{"id":10333,"date":"2014-07-21T05:00:38","date_gmt":"2014-07-21T09:00:38","guid":{"rendered":"https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/?p=10333"},"modified":"2016-04-25T13:15:43","modified_gmt":"2016-04-25T17:15:43","slug":"goat-cheese-contain-lactose","status":"publish","type":"post","link":"https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/goat-cheese-contain-lactose\/","title":{"rendered":"Does Goat Cheese Contain Lactose?"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"\/wp-content\/uploads\/2013\/11\/Qgreen_40px.png\"><img decoding=\"async\" class=\"alignnone  wp-image-1183\" style=\"border: 0px;\" src=\"\/wp-content\/uploads\/2013\/11\/Qgreen_40px.png\" alt=\"Q\" width=\"40\" height=\"40\" srcset=\"https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/wp-content\/uploads\/2013\/11\/Qgreen_40px.png 40w, https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/wp-content\/uploads\/2013\/11\/Qgreen_40px-32x32.png 32w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a><\/div>\n<div style=\"margin-top: 8px; margin-left: 50px;\">I\u2019ve been told that goat cheeses don\u2019t contain lactose. Is this true?<\/div>\n<div style=\"clear: both;\"><\/div>\n<div style=\"float: left;\"><a href=\"\/wp-content\/uploads\/2013\/11\/Agreen.png\"><img decoding=\"async\" class=\"alignnone  wp-image-1184\" style=\"border: 0px;\" src=\"\/wp-content\/uploads\/2013\/11\/Agreen.png\" alt=\"A\" width=\"40\" height=\"40\" srcset=\"https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/wp-content\/uploads\/2013\/11\/Agreen.png 40w, https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/wp-content\/uploads\/2013\/11\/Agreen-32x32.png 32w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a><\/div>\n<div style=\"margin-top: 12px; margin-left: 50px; margin-bottom: 25px;\">This is false. Goat cheese does contain lactose. In fact, all cheeses do\u2014lactose is a form of sugar present in milk. When milk is heated at the beginning of the cheesemaking process, bacteria in the milk (that culture I mentioned earlier) begins to feast on lactose, turning it to lactic acid. Some lactose remains during the process, but most will drain out with the whey, and even more will be converted during aging. The longer a cheese is aged, the less lactose it has. That\u2019s why some people who are lactose intolerant are still able to enjoy hard cheeses in small quantities. Soft cheeses contain more lactose than hard cheeses, because they\u2019re not aged as long and they retain more whey, part of what keeps them so soft.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lactose intolerance can keep the most dedicated cheese lover from enjoying their favorite cheeses, but does goat cheese contain lactose?  <\/p>\n","protected":false},"author":1,"featured_media":10335,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","cybocfi_hide_featured_image":"","footnotes":""},"categories":[12],"tags":[],"coauthors":[631],"class_list":["post-10333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-the-monger"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - 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