{"id":40331,"date":"2019-03-12T15:28:42","date_gmt":"2019-03-12T19:28:42","guid":{"rendered":"https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/?p=40331"},"modified":"2021-07-12T15:47:51","modified_gmt":"2021-07-12T19:47:51","slug":"start-your-day-with-cheese-at-breakfast","status":"publish","type":"post","link":"https:\/\/developer83.wordpress-developer.us\/culturecheesemag\/start-your-day-with-cheese-at-breakfast\/","title":{"rendered":"Start Your Day with Cheese at Breakfast"},"content":{"rendered":"
\"\"<\/h6>\n
Photographed by MICHAEL PIAZZA; styled by KENDRA SMITH<\/em><\/h6>\n

S<\/span>o often, the way we begin our day can feel a bit uninspired. Oatmeal again, another bagel with cream cheese, the obligatory syrup with pancakes. It\u2019s time to think outside the box. To help you get started, we took a few classics and put a cheesy spin on them. Whether you like your breakfast sweet or savory, you\u2019ll be jumping out of bed in no time.<\/p>\n

Back to basics<\/h3>\n

Those first few bites in the morning literally \u201cbreak\u201d our nightlong \u201cfast.\u201d For that reason, many scientists and doctors agree it\u2019s the most important meal of the day; it\u2019s the fuel that jumpstarts our metabolism and gives us the energy to get going. Bacon and eggs, a kale smoothie, or a bowl of cereal\u2014whatever it may be, breakfast in America is not only an essential part of our morning routine, but often the best part of it. Glance back through history, however, and you\u2019ll quickly find that breaking fast wasn\u2019t always a part of life, let alone so open to interpretation.<\/p>\n

A necessity or indulgent affair?<\/h3>\n

Humans as a species were eating prehistoric pancakes as early as 5000 B.C. But by early medieval times, breakfast was largely eschewed, save by laborers, the infirm, and the elderly. It wasn\u2019t until the 1600s, when people began to move to cities and work set schedules\u2014coupled with the introduction of caffeinated beverages such as coffee and tea\u2014that eating first thing in the morning became more common.<\/p>\n

Fast forward to the Industrial Revolution, the rise of factory work and office jobs further normalized eating in the morning as necessity rather than luxury. With breakfast institutionalized, the newly minted middle class took the opportunity to turn it into a full-fledged social event complete with hot cereal, meats, fish, cheese, eggs, and bread.<\/p>\n

Got Milk?<\/h2>\n

There are plenty of nutritional guidelines for how to start our day, but interpreting them is up to the individual. Our take? Dairy, in all its forms, makes a good breakfast even better. Here\u2019s some inspiration on how to make your morning game stronger.<\/p>\n

WHEN TO POUR<\/strong><\/p>\n

Not just for cereal, milk\u2014along with cream or half-and-half\u2014can make a bowl of porridge or grits richer and more satisfying. Buttermilk can add tenderness and an irresistible tang to classic breakfast treats like biscuits, scones, pancakes, and waffles. Kefir can be sipped plain or served over a bowl of granola or fruit.<\/p>\n

BREAK OUT THE GRATER<\/strong><\/p>\n

Hard cheeses like cheddar, parmesan, gouda, and Alpine styles can be used a myriad of ways by the breakfast cook. Grate them into your scramble or omelet, oatmeal, or pancake and waffle batter; sprinkle them onto breakfast sandwiches; or fold them into biscuits and scones. Crumbly curds like feta, blue cheese, and ch\u00e8vre work well, too.<\/p>\n

ADD A HEALTHY DOLLOP<\/strong><\/p>\n

Thick and luscious, fresh cheese is a boon to the morning eater. Consider yogurt and fromage blanc as canvases for whatever granola, nuts, fruit, vegetables, or preserves you have on hand. Or use a dollop of cr\u00e8me fra\u00eeche, sour cream, or even labneh to enrich and add tang to breakfast foods.<\/p>\n

OR SCHMEAR<\/strong><\/p>\n

Think of bagels and toast as starchy vehicles\u2014not just for cream cheese, but for spreadable ch\u00e8vre, velvety labneh, and electric-yellow cultured butter. Speaking of cream cheese, don\u2019t be afraid to whip it with another soft cheese like feta or blue for double the flavor.<\/p>\n

Troubleshooting<\/h2>\n

Mornings don\u2019t always goaccording to plan\u2014here\u2019s how to smoothly get on with your day.<\/p>\n

NOT HUNGRY?<\/strong><\/p>\n

Some people just aren\u2019t hungry in the morning, and that\u2019s OK. However, eating something in the AM sends a signal to our bodies to rev up for the day, and it also helps curb our appetites later on. So, try reaching for something light, like a piece of fruit or a handful of nuts or granola. It\u2019ll kick start your metabolism and get you hungry in about an hour or so.<\/p>\n

NEED TO GET OUT THE DOOR?<\/strong><\/p>\n

How many times have we rushed out in the morning, only to realize we forgot to eat? Or if you did remember, you barely had time to make anything. One solution is to do it all the night before. Pre-slice a loaf of bread and keep it in the freezer (toast while you\u2019re getting ready), boil eggs, or give overnight oats in a jar a try (just don\u2019t forget it on your way out the door). Packaged yogurt, fruit, and granola are also all good ready-to-go foods (find our favorite new-age yogurt brands here<\/a>).<\/p>\n

FEEDING A CROWD?<\/strong><\/p>\n

When you\u2019re hosting a large group, you want to minimize effort the morning of. Make-ahead, family-style dishes are key: Think strata, enchiladas, and breakfast casseroles that can be assembled the day before and baked when guests arrive. Same goes for frittatas and quiches: You can cook veggies, grate cheese, and even crack your eggs in advance to streamline the process. Or put out yogurt or a big pot of oatmeal with different toppings and let your guests put together their own bowls\u2014everyone loves a DIY breakfast bar.<\/p>\n

Recipe Ideas<\/h2>\n

\"\"<\/a><\/p>\n

Lemon Ricotta Waffles with Blueberries<\/strong><\/a><\/div>\n
These waffles are light and tender on the inside thanks to ricotta, yet still remain pleasingly crisp on the outside<\/em><\/div>\n
 <\/div>\n
 <\/div>\n
\"Buttermilk<\/div>\n
\n
Buttermilk Biscuits with Pimento Cheese and Bacon<\/a><\/strong><\/div>\n
These ultra-flaky, tender biscuits are perfect pulled apart when still warm and topped with a smear of pimento cheese and a few strips of bacon.<\/em><\/div>\n<\/div>\n
 <\/div>\n
\"\"<\/a><\/div>\n
Savory Granola with Yogurt and Spring Vegetables<\/a><\/strong><\/div>\n
This savory mix of nuts and seeds adds a healthy kick of flavor and crunch to salads, vegetables, and even your morning yogurt.<\/em><\/div>\n
 <\/div>\n
\"\"<\/a><\/div>\n
Whipped Feta with Honey and Spiced Walnuts<\/strong><\/a><\/div>\n
Briny whipped feta is tempered by sweet honey and clove-spiced walnuts in this addictive alternative to plain cream cheese. Assemble feta with toppings on bagels or in a bowl for a large group\u2014it also makes a fantastic dip for bagel chips. <\/em><\/div>\n
 <\/div>\n
\"\"<\/a><\/div>\n
Savory Oatmeal with Zesty Fromage Blanc, Roasted Sweet Potatoes, and Garlicky Kale<\/strong><\/a><\/div>\n
Oats work as a starchy vehicle\u2014for sweet and savory toppings. Here, we top the whole grain with cumin- and coriander-spiced sweet potatoes, garlicky saut\u00e9ed kale, a jammy egg, and fromage blanc brightened with cilantro and citrus zest.<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

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